For busy people looking to get in the best shape of their life...

INSTRUCTOR LEAD ACTIVE & INTENSE WORKOUTS

Instructor lead workouts will have you burning the calories getting you in shape in time for your special occasion and beyond.

WORKOUTS TO BURN FAT & BUILD MUSCLE

POWER,SPEED, AGILITY, STRENGTH, FLEXIBILITY

Instructor lead workouts will have you burning the calories getting you in shape in time for your special occasion and beyond. When you visit us, you will experience a new level of fitness through comprehensive personal training programs.

Strength & Conditioning

Trend-setting physical fitness programs, exercises and workouts necessary to achieve your ultimate goal.

Nutrition Consultation

Nutrition is an integral part of overall health, so we incorporate it into the bigger picture of your time with us.

Everyday Fitness

Come Experience Workouts that are Going to Really Change your Body.  Our workouts are designed for All Levels of fitness.

Physical Therapy

Got an injury that needs rehabilitating? Our licensed physical therapists from Core Physical Care can quickly move you to recovery.

LET'S GET YOU STARTED...

Take advantage of our many options...

Call Us Now and see what’s best for your needs 647 716 2125

Elite Athlete Training In/off Season (Group Training Classes) – Our goal is to assist High School, Collegiate & Professional Athletes in achieving above average personal Health & Fitness goals by way of Strategic Meal
planning and sport specific training regiments.

  • 1 hour training session
  • 2, 3 or 4 days a week
  • Supportive community around you…
  • Unlimited personal training…

 

Quality Fitness Training

At Facility Fitness, We understand that no two bodies are alike. We suit your individual needs.

Elite Training

We help High School,Collegiate & Professional Athletes achieve above average Fitness goals.

We want to get and keep you in shape...right now!

Meet Our Expert Support Team

Paul Swaby - Facility Fitness Trainer/Owner

Paul Swaby

Fitness Instructor

Comprehensive knowledge of human movement, anatomy and physiology.

Carolyn Nicholl

Holistic Nutritionist

Carolyn is the owner of Energy Shack and a licensed Holistic Nutritionist

Are you ready to get started?

Get in touch with us today

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